VIBRANTLY ALIVE YOGA
Yin Meridian Therapy Master Classes
With Michael Sidhamo Johnson
@ Body Concept Vienna
The Master Classes are extended practices which last two hours and have a specific focus on releasing stock emotions connected to specific meridians For me master class does not mean advanced practitioner but signifies the awareness and desire of the student to experience the next level of practice which moves into the healing of the emotional and energetic body. This healing helps us to transform habitual negative patterns in the mind. As mind and body are not separate but 2 aspects of the same coin the space and freedom we create in the body translates as freedom in the mind.
The Yin Meridian Therapy master class is for everyone regardless of skill level in yoga.
Lower body, hips,Front and back of the torso.
liver -anger, resentment hostility.
Gall bladder- Stress, anxiety
Urinary bladder – being stuck
Upper body torso and arms
Large intestine -letting go of the past
Lungs - releasing grief and deep sadness
Heart- opening to self love
Everyone is welcome
If there’s anything you’d like to know about our programs and curriculum, please get in touch.