The Alchemy of the Breath
Breathing techniques to manageStress, Anxiety, Depression and Insomnia
Date- November 8, 2020
Location- Body Concept Parisengasse 1010 Wien
Cost- 35 euro
An introduction to the science of the breathing referred to
as Pranayama in the yogic tradition. Pranayama is essentially the science of controlling the mind and nervous system through the breath. Participants will learn simple but powerful ways to control the nervous system through breathing techniques and life style changes to create more balance and well being.
Led by Michael Johnson Director Vibrantly alive yoga
Book Directly with BodyConcept.at
All are welcome
Yin Meridian Therapy Workshop
December 12, 2020 @ Retreat Yoga
A deeper guided journey into Yin yoga, Exploring Yin postures, Joint release, Meridian sequencing and Myofascial release.
All levels of students are welcome
To book email me at firstname.lastname@example.org
Limited space available due to covid!!.
Michael Johnson Bank Austria
Iban: AT511200010026804574 Bic: BKAUATWW
ref. Workshop Breath